Kyra Shaughnessy

Raised Free Range: The Inside Scoop From...

I grew up an experiential learner, guided by my interests and the love of learning that is natural to all humans. (That’s right; I said learning was natural to all humans.).  As a teenager I chose to go to public school for the final two years...

Ok, But…Where are you Really From?

I come from a mixed heritage background. West-Indo-European would be one simplified way of describing it. On my mother’s side Irish and Scottish meet Trinidadian-Indian and on my dad’s Welsh, English and roots somewhere in Scandinavia add to...

Writing Great Songs Without Music Theory

Everyone has their own process when it comes to writing, be it song-writing, creative writing or writing a thesis. As a self-taught musician I’ve never had a very technical approach. I find a lot of people feel intimidated about getting...

Heart-Based Creation

We all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments as I tried to begin writing this blog post. Unfortunately many of us experience this “blank” feeling as a big...

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...