Kyra Shaughnessy

5 Great Ways to Get Grounded

The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less, spend less time outdoors and consume things like sugar, conservation agents and caffeine in amounts never before...

Three Paradigm Shifts That Will Change Your...

“When patterns are broken, new worlds emerge”   Tuli Kupferberg     What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...

What if You Could Choose to “Live Your...

The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to make ends meet as a young, female, independent singer-songwriter…”Lucky?” Well, I guess that’s one way of looking...

How to Take the Pressure off Parents

Despite this oft repeated adage “it takes a village to raise a child”our society seems to have headed in the opposite direction. The nuclear family model and pressures of modern society leave little space for sharing the task of child-rearing...

How Learning Languages Promotes Peace

Language has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time and opportunity to mull over ever aspect of language as an element of culture and connection (or disconnection)...