“Knowing what must be done does away with fear.” Rosa Parks *Note: for those of you feeling oversaturated with content and looking for something actionable, please scroll to the end where I’ve written a summary and bullet point process you can...


How to Make Love the Center of Your Life
Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam...
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Three Paradigm Shifts That Will Change Your Approach to Learning
“When patterns are broken, new worlds emerge” Tuli Kupferberg What are some of the key paradigms, or ways of thinking and...
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How Learning Languages Promotes Peace
Language has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time...
Read MoreThe conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to make ends meet as a young, female, independent singer-songwriter…”Lucky?” Well, I guess that’s one way of looking...
Bell Hooks puts into words a question I ask myself on the regular: “How do we hold people accountable…and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” In the...
To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity levels, infinite growth as a norm, success as climbing the social ladder. We are encouraged to use our time to produce...
To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with personal freedom with the unavoidable reality of...
Once upon a time most community events were places where all generations mingled. Elders, youth, children, adults…everybody had a place in the circle when it came to celebration! These days it seems more and more spaces are anything but...