Kyra Shaughnessy

Why Your Anxiety is not Just Your Problem!

I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...

21 Tips to Creating Less Daily Waste

1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...

What it Means to Be a Spiritual Activist

To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity levels, infinite growth as a norm, success as climbing the social ladder. We are encouraged to use our time to produce...

Raised Free Range: The Inside Scoop From...

I grew up an experiential learner, guided by my interests and the love of learning that is natural to all humans. (That’s right; I said learning was natural to all humans.).  As a teenager I chose to go to public school for the final two years...