“Knowing what must be done does away with fear.” Rosa Parks *Note: for those of you feeling oversaturated with content and looking for something actionable, please scroll to the end where I’ve written a summary and bullet point process you can...
Are Being “Nice” and Being “Honest” Really...
There seems to be a dichotomy set up in some peoples minds between being “nice” and being “honest.” Not...
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Living Our Freedom Together
To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go...
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Why Conscious Birth is a Key to “Revolution”
Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica...
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I grew up an experiential learner, guided by my interests and the love of learning that is natural to all humans. (That’s right; I said learning was natural to all humans.). As a teenager I chose to go to public school for the final two years...
Everyone has their own process when it comes to writing, be it song-writing, creative writing or writing a thesis. As a self-taught musician I’ve never had a very technical approach. I find a lot of people feel intimidated about getting...
I’m writing about this because one of the biggest, baddest monsters under the bed of most creative writers is the desire to please others. One of the most inspiration-crushing reflexes of the artist is to analyze and judge everything that comes...
Language has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time and opportunity to mull over ever aspect of language as an element of culture and connection (or disconnection)...
The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less, spend less time outdoors and consume things like sugar, conservation agents and caffeine in amounts never before...