There seems to be a dichotomy set up in some peoples minds between being “nice” and being “honest.” Not in the sense that “nice” people are constantly lying through their teeth, but rather a lot of us seem to...
5 Great Ways to Get Grounded
The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less...
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How to Take the Pressure off Parents
Despite this oft repeated adage “it takes a village to raise a child”our society seems to have headed in the opposite direction...
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What if You Could Choose to “Live Your Dream”?
The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to...
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We all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments as I tried to begin writing this blog post. Unfortunately many of us experience this “blank” feeling as a big...
To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with personal freedom with the unavoidable reality of...
I come from a mixed heritage background. West-Indo-European would be one simplified way of describing it. On my mother’s side Irish and Scottish meet Trinidadian-Indian and on my dad’s Welsh, English and roots somewhere in Scandinavia add to...
Once upon a time most community events were places where all generations mingled. Elders, youth, children, adults…everybody had a place in the circle when it came to celebration! These days it seems more and more spaces are anything but...
1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...