The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less, spend less time outdoors and consume things like sugar, conservation agents and caffeine in amounts never before...
How to Make Love the Center of Your Life
Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam...
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We Are Leaving: A Nation Of Women With Wings
Bell Hooks puts into words a question I ask myself on the regular: “How do we hold people accountable…and yet at the...
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Why Conscious Birth is a Key to “Revolution”
Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica...
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We all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments as I tried to begin writing this blog post. Unfortunately many of us experience this “blank” feeling as a big...
The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to make ends meet as a young, female, independent singer-songwriter…”Lucky?” Well, I guess that’s one way of looking...
I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...
1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...