Kyra Shaughnessy

Are you Blocking Your Own Creative Flow?

I’m writing about this because one of the biggest, baddest monsters under the bed of most creative writers is the desire to please others. One of the most inspiration-crushing reflexes of the artist is to analyze and judge everything that comes...

How to Make Love the Center of Your Life

Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam Cara.” The book poetically explores a whole slew of ideas stemming from the Irish/Celtic concept (anam cara) which...

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...

21 Tips to Creating Less Daily Waste

1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...

Why Conscious Birth is a Key to...

Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica. She gave the workshop at my mother’s retreat center, Heartroot Farm, in the Eastern townships of Quebec. Though my...

Why Your Anxiety is not Just Your Problem!

I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...