“Knowing what must be done does away with fear.” Rosa Parks *Note: for those of you feeling oversaturated with content and looking for something actionable, please scroll to the end where I’ve written a summary and bullet point process you can...


How Learning Languages Promotes Peace
Language has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time...
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What if You Could Choose to “Live Your Dream”?
The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to...
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How to Make Love the Center of Your Life
Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam...
Read MoreWe all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments as I tried to begin writing this blog post. Unfortunately many of us experience this “blank” feeling as a big...
Sometimes it seems like people are living their lives at breakneck speed. Perhaps it’s because we’re trying to match paces with technological advancements that require us to be in communication and “on top of things” 24/7. Maybe...
I come from a mixed heritage background. West-Indo-European would be one simplified way of describing it. On my mother’s side Irish and Scottish meet Trinidadian-Indian and on my dad’s Welsh, English and roots somewhere in Scandinavia add to...
“When patterns are broken, new worlds emerge” Tuli Kupferberg What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...
Despite this oft repeated adage “it takes a village to raise a child”our society seems to have headed in the opposite direction. The nuclear family model and pressures of modern society leave little space for sharing the task of child-rearing...