Kyra Shaughnessy

5 Reasons Why Bringing Your Kids to Concerts...

Once upon a time most community events were places where all generations mingled. Elders, youth, children, adults…everybody had a place in the circle when it came to celebration! These days it seems more and more spaces are anything but...

21 Tips to Creating Less Daily Waste

1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...

20 Ways to Let Go of Stress

Sometimes it seems like people are living their lives at breakneck speed. Perhaps it’s because we’re trying to match paces with technological advancements that require us to be in communication and “on top of things” 24/7. Maybe...

Why Conscious Birth is a Key to...

Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica. She gave the workshop at my mother’s retreat center, Heartroot Farm, in the Eastern townships of Quebec. Though my...

What it Means to Be a Spiritual Activist

To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity levels, infinite growth as a norm, success as climbing the social ladder. We are encouraged to use our time to produce...