Kyra Shaughnessy

We Are Leaving: A Nation Of Women With Wings

Bell Hooks puts into words a question I ask myself on the regular: “How do we hold people accountable…and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” In the...

Writing Great Songs Without Music Theory

Everyone has their own process when it comes to writing, be it song-writing, creative writing or writing a thesis. As a self-taught musician I’ve never had a very technical approach. I find a lot of people feel intimidated about getting...

Three Paradigm Shifts That Will Change Your...

“When patterns are broken, new worlds emerge”   Tuli Kupferberg     What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...

Why Conscious Birth is a Key to...

Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica. She gave the workshop at my mother’s retreat center, Heartroot Farm, in the Eastern townships of Quebec. Though my...

What it Means to Be a Spiritual Activist

To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity levels, infinite growth as a norm, success as climbing the social ladder. We are encouraged to use our time to produce...