Kyra Shaughnessy

20 Ways to Let Go of Stress

Sometimes it seems like people are living their lives at breakneck speed. Perhaps it’s because we’re trying to match paces with technological advancements that require us to be in communication and “on top of things” 24/7. Maybe...

5 Reasons Why Bringing Your Kids to Concerts...

Once upon a time most community events were places where all generations mingled. Elders, youth, children, adults…everybody had a place in the circle when it came to celebration! These days it seems more and more spaces are anything but...

Are you Blocking Your Own Creative Flow?

I’m writing about this because one of the biggest, baddest monsters under the bed of most creative writers is the desire to please others. One of the most inspiration-crushing reflexes of the artist is to analyze and judge everything that comes...

What if You Could Choose to “Live Your...

The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to make ends meet as a young, female, independent singer-songwriter…”Lucky?” Well, I guess that’s one way of looking...

5 Great Ways to Get Grounded

The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less, spend less time outdoors and consume things like sugar, conservation agents and caffeine in amounts never before...

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...