Kyra Shaughnessy

Three Paradigm Shifts That Will Change Your...

“When patterns are broken, new worlds emerge”   Tuli Kupferberg     What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...

Why Your Anxiety is not Just Your Problem!

I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...

We Are Leaving: A Nation Of Women With Wings

Bell Hooks puts into words a question I ask myself on the regular: “How do we hold people accountable…and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” In the...

How to Make Love the Center of Your Life

Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam Cara.” The book poetically explores a whole slew of ideas stemming from the Irish/Celtic concept (anam cara) which...