Kyra Shaughnessy

21 Tips to Creating Less Daily Waste

1) Re-framing Freedom What underlies many of these suggestions is the task of re-framing our conception of what it means to be “free.” Due to various chapters in humanity’s history and our ancestral legacies a kind of culture has emerged...

20 Ways to Let Go of Stress

Sometimes it seems like people are living their lives at breakneck speed. Perhaps it’s because we’re trying to match paces with technological advancements that require us to be in communication and “on top of things” 24/7. Maybe...

What if You Could Choose to “Live Your...

The conversation begins “wow, you mean you actually make a living doing this? You’re so lucky!” Lucky to do what I love, lucky to make ends meet as a young, female, independent singer-songwriter…”Lucky?” Well, I guess that’s one way of looking...

If Not “Back To Normal” Then Where To...

“Knowing what must be done does away with fear.” Rosa Parks *Note: for those of you feeling oversaturated with content and looking for something actionable, please scroll to the end where I’ve written a summary and bullet point process you can...

Writing Great Songs Without Music Theory

Everyone has their own process when it comes to writing, be it song-writing, creative writing or writing a thesis. As a self-taught musician I’ve never had a very technical approach. I find a lot of people feel intimidated about getting...