We all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments as I tried to begin writing this blog post. Unfortunately many of us experience this “blank” feeling as a big...
5 Great Ways to Get Grounded
The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less...
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Are you Blocking Your Own Creative Flow?
I’m writing about this because one of the biggest, baddest monsters under the bed of most creative writers is the desire to...
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Living Our Freedom Together
To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go...
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Sometimes it seems like people are living their lives at breakneck speed. Perhaps it’s because we’re trying to match paces with technological advancements that require us to be in communication and “on top of things” 24/7. Maybe...
Bell Hooks puts into words a question I ask myself on the regular: “How do we hold people accountable…and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?” In the...
“When patterns are broken, new worlds emerge” Tuli Kupferberg What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...
I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...