To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with personal freedom with the unavoidable reality of...


What it Means to Be a Spiritual Activist
To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity...
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5 Great Ways to Get Grounded
The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less...
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Heart-Based Creation
We all have those moments where we find ourselves staring at a blank page thinking….nothing. In fact, I had one of those moments...
Read MoreLanguage has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time and opportunity to mull over ever aspect of language as an element of culture and connection (or disconnection)...
I come from a mixed heritage background. West-Indo-European would be one simplified way of describing it. On my mother’s side Irish and Scottish meet Trinidadian-Indian and on my dad’s Welsh, English and roots somewhere in Scandinavia add to...
I’m writing about this because one of the biggest, baddest monsters under the bed of most creative writers is the desire to please others. One of the most inspiration-crushing reflexes of the artist is to analyze and judge everything that comes...
Everyone has their own process when it comes to writing, be it song-writing, creative writing or writing a thesis. As a self-taught musician I’ve never had a very technical approach. I find a lot of people feel intimidated about getting...