Kyra Shaughnessy

Living Our Freedom Together

To me, the title of this post encapsulates the crux of most modern-day existential and relationship dilemma’s. How do we go about balancing this, relatively recent, cultural obsession with  personal freedom with the unavoidable reality of...

Three Paradigm Shifts That Will Change Your...

“When patterns are broken, new worlds emerge”   Tuli Kupferberg     What are some of the key paradigms, or ways of thinking and seeing the world, that need to shift in order for us to view learning differently? Are we recreating patterns in our...

Are Being “Nice” and Being...

There seems to be a dichotomy set up in some peoples minds between being “nice” and being “honest.” Not in the sense that “nice” people are constantly lying through their teeth, but rather a lot of us seem to...

5 Great Ways to Get Grounded

The majority of us living “modern” lifestyles struggle to maintain a healthy balance and connection to our bodies. We move less, spend less time outdoors and consume things like sugar, conservation agents and caffeine in amounts never before...

How to Make Love the Center of Your Life

Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam Cara.” The book poetically explores a whole slew of ideas stemming from the Irish/Celtic concept (anam cara) which...