Kyra Shaughnessy

What it Means to Be a Spiritual Activist

To Do or Not to Do To put it mildly, there is a bit of an obsession with “doing” in the current market culture. Productivity levels, infinite growth as a norm, success as climbing the social ladder. We are encouraged to use our time to produce...

Why Conscious Birth is a Key to...

Conscious Birth A couple of years ago I took a two week course on spiritual midwifery with Uva Meiner, a midwife from Costa Rica. She gave the workshop at my mother’s retreat center, Heartroot Farm, in the Eastern townships of Quebec. Though my...

If Not “Back To Normal” Then Where To...

“Knowing what must be done does away with fear.” Rosa Parks *Note: for those of you feeling oversaturated with content and looking for something actionable, please scroll to the end where I’ve written a summary and bullet point process you can...

How Learning Languages Promotes Peace

Language has been a hot topic in Quebec (where I was born and raised) for as long as I can remember. I’ve had ample time and opportunity to mull over ever aspect of language as an element of culture and connection (or disconnection)...

Why Your Anxiety is not Just Your Problem!

I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...