Kyra Shaughnessy

Why Your Anxiety is not Just Your Problem!

I was sitting with a philosopher friend of mine discussing life and its many joys and trials when he came out with something along the lines of “anxiety is actually just grief that we’ve had to try and deal with in isolation.” “Now...

How to Make Love the Center of Your Life

Sometimes the universe conspires for certain things to cross our paths. This was the case for me with John O’Donohue’s book “Anam Cara.” The book poetically explores a whole slew of ideas stemming from the Irish/Celtic concept (anam cara) which...

The Number One Way To Raise Environmentally...

” Your deepest roots are in nature.  No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation. “ Charles Cook Lest there be any doubt, let me first acknowledge...